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Welcome to WILPower. Easy, quick, digestible, impactful pieces to help you be your best self.
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Jan 8, 20249 min read
More Than A Trend: Harnessing Online and Offline Platforms for Lasting Change Against Sexual Violence
The vast reach of social media platforms today has, without a doubt, allowed audiences to access and share information on social issues...
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Jul 31, 20238 min read
From Liabilities to Lessons: A Backstory On Making the Most Out of Our Experiences
Everyone has a story and personal journey unique to their own experiences. After looking back on my own, I recognize how much I’ve...
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Jan 5, 20232 min read
Finding Time For It All
Hi! Nice to meet you ☺ My name is Stacey Speranza and I am a 4th year student at The University of Toronto in the Rotman Commerce...
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Aug 25, 20224 min read
5 Ways to Show Up As Your Best Self This School Year
Over my past three years at Queen’s, from in-person to virtual school, I’ve learned a lot about what does and doesn’t help when it comes...
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Jul 16, 20215 min read
5 Steps for Building Consent Culture
Trigger Warning: Sexual Assault By: Lauren MacDonald Consent. Whether it is sharing a photo of your friend on social media, using someone...
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Mar 23, 20215 min read
Why Women Carry More, and How to Overcome This
The feminism movement has come a long way. We have earned our right to vote, to work, and to lead. For a while, I never realized how far...
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Dec 30, 20205 min read
Why Creating Better Habits, Routines and Rituals May Be the Key to Unlocking Your Purpose
Some background: this past summer I worked with a positive psychology expert and well-being consultant to help her develop her business...
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Nov 3, 20204 min read
The Imposter Syndrome and How It Disproportionately Affects the Oppressed
It’s 2020 and most post secondary programs and job industries are more diverse than ever. Women and people of colour are successfully...
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Apr 13, 20206 min read
Dear people who choose not to physically distance
Written by: Quinn Fotheringham and Roya Shidfar
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